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What is Cycle University?

A comprehensive Fertility Awareness course designed to teach you everything you need to use your cycle for natural birth control

01
Science-backed

Learn the science of the menstrual cycle and how our real-time biomarkers help us determine fertile and infertile phases

02
Individualized-support

Understand how to interpret your body’s signs, no matter what might be happening in your cycle

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You don’t need to disconnect from your cycle to prevent pregnancy.

Hey there, I’m Sade, a PA-C and Fertility Awareness educator.

I teach women to reconnect to the wisdom of their cycle by first teaching them the science.

Here’s the truth—

Your body gives you information every day about your fertility— but most us were never taught how to read it.

That’s where Cycle University comes in.

Learn the science with Cycle University 💫

Body literacy is for everybody.

But here are some signs you might be ready to learn a Fertility Awareness method:

  • FAM (Fertility Awareness Methods) helps you identify your body’s natural fertile and infertile windows so that you can use this information to prevent pregnancy.

  • Birth control apps, like Natural Cycles, use algorithms to help predict your fertile window which can be inaccurate as our ovulation time varies each month. Fertility Awareness uses your body’s real-time data to identify your fertile/infertile times.

  • You’ll learn to read your body’s fertility signs and know at any given time if you’re fertile or not fertile

  • Fertility Awareness helps you know what phase of your cycle you’re in and keeps you aligned in your body’s natural rhythm

  • You’ll learn whether you’re actually ovulating or if you're having withdrawal bleeds or ovulation spotting. You’ll also learn about the health of your cycle through cervical mucus observations and cycle length patterns.

  • FAM extends way beyond birth control. Your cycle is a vital sign and it’s usually the first thing to alert you that something might be going on with your health.

This sounds like me!

“how does it work?”

Fertility Awareness is an evidence-based method of charting your body’s natural fertility signs to help you prevent or achieve pregnancy.

You’ll learn how to observe, interpret and chart your cervical mucus and basal body temperature daily to identify fertile and infertile phases.

Learn more 💫

Interested but have more questions? Let’s chat!

Send me an email with your questions or concerns and I will get back to you within 48 hours.

We can also set up a call to chat about whether fertility awareness is right for you.