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Ready to reconnect with your cycle?
This 3-month small-group program is designed for women who want to learn the Symptothermal Fertility Awareness Method (FAM)—an evidence-based approach to observing and charting your body’s natural fertility signs to identify your fertile and infertile windows.
This may be a good fit for you if you’re:
Coming off hormonal birth control and want to learn how to understand your natural cycle
Postpartum and looking for a method of fertility awareness
Tired of relying on an app to tell you when you’re fertile
Interested in learning how to use fertility awareness for pregnancy prevention
Curious about your body’s fertility signs and want to become more confident reading them
What’s included
Over 3 months, we’ll learn how to observe and chart:
Cervical mucus
Basal body temperature
Bleeding and cycle patterns
How these signs work together to identify your fertile and infertile windows
How to apply the method for pregnancy prevention
Your enrollment includes:
2 live instructional sessions
We’ll build your foundation in the Symptothermal Method and learn how to apply it to your own cycle.
1:1 meetings every 2–4 weeks
We’ll review your individual charts, answer questions, and help you build confidence interpreting your observations.
Email support between meetings
You won’t have to figure it all out on your own. You’ll have a place to ask questions and receive guidance as you begin charting in real time.
Typically priced around $500, this inaugural cohort is being offered at special practicum pricing of $225 as I complete my certification as a Fertility Awareness Educator.
Space is intentionally limited so that I can provide personalized support to each participant.
Ready to reconnect with your cycle?
This 3-month small-group program is designed for women who want to learn the Symptothermal Fertility Awareness Method (FAM)—an evidence-based approach to observing and charting your body’s natural fertility signs to identify your fertile and infertile windows.
This may be a good fit for you if you’re:
Coming off hormonal birth control and want to learn how to understand your natural cycle
Postpartum and looking for a method of fertility awareness
Tired of relying on an app to tell you when you’re fertile
Interested in learning how to use fertility awareness for pregnancy prevention
Curious about your body’s fertility signs and want to become more confident reading them
What’s included
Over 3 months, we’ll learn how to observe and chart:
Cervical mucus
Basal body temperature
Bleeding and cycle patterns
How these signs work together to identify your fertile and infertile windows
How to apply the method for pregnancy prevention
Your enrollment includes:
2 live instructional sessions
We’ll build your foundation in the Symptothermal Method and learn how to apply it to your own cycle.
1:1 meetings every 2–4 weeks
We’ll review your individual charts, answer questions, and help you build confidence interpreting your observations.
Email support between meetings
You won’t have to figure it all out on your own. You’ll have a place to ask questions and receive guidance as you begin charting in real time.
Typically priced around $500, this inaugural cohort is being offered at special practicum pricing of $225 as I complete my certification as a Fertility Awareness Educator.
Space is intentionally limited so that I can provide personalized support to each participant.